PEER EVALUATION
Name of teacher: Nimisha A
Subject : physical education
Topic: ways to reduce obesity
Date: 1/12/2020
Teacher introduced the class in a good manner. Teacher
enquired about a student in her class and asked about student’s YouTube channel
which contained cooking videos. Teacher asked about one of the recipes from
cooking video. Then teacher asked student about the reciepy children prepared during
lockdown period. Teacher collected names of food items from students. Teacher
showed pictures of many food items in the class and teacher asked whether the
students get slim or fat during the lockdown period. Then teacher introduced
the concept of Body Mass Index. From BMI, teacher introduced the concept of obesity.
Teacher transacted the content ‘problems of obesity’
with the help of a malayalam film “da
thadiya”. Teacher asked students to suggest some ways to reduce the obesity
of lukkachan, the main character of the film.
Teacher collected the ways to reduce obesity from
students. The points collected from students are listed below
1. Eat
vegetables
2. Drink
water
3. Do
Exercise
4. Running
5. Skipping
6. Jumping
7. Aerobics
exercise
8. Cardio
exercise
9. Avoid
tea and coffee
10. Eat
low sugar fruits such as watermelon
11. Eat
fibre rich food
12. Balnced
diet
13. Drink
enough water
Teacher explained about
cardiovascular exercise and collected examples of cardio vascular exercise from
students. Teacher asked about the specialties
of aerobics exercise, yoga , suryanamaskaram etc. Teacher explained that Suryanamaskaram
is equal to 5 asana. Then Teacher collected information about diet and dairy
products from students. Then Teacher provided a link to the next class. Teacher
gave a home assignment to Prepare a poster about strategies to reduce weight
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